MEET MICHELLE

Hi, I'm Michelle CORTEZ

an associate marriage and family therapist.

Therapy is a space to reconnect — with yourself, loved ones, and what matters most.

I work with individuals, couples, and adolescents, helping you build a more connected and grounded life. Rooted in a relational and trauma-informed approach, my practice is built on the belief that healing begins with safe, supportive relationships.

If you’re...

  • Processing past trauma,

  • Facing life transitions,

  • Experiencing relationship challenges,

  • Navigating anxiety, depression, or cultural identity concerns,

  • Feeling overwhelmed by body image or self-worth,

  • Or seeking to rebuild trust and connection as a couple,

...I offer a compassionate, tailored space to explore your story and build the path forward.

Start you journey

HOW WE’LL WORK TOGETHER

You’re not just here to talk—you’re here to grow.
I take a collaborative, active approach in therapy. Together, we’ll process your experiences, build practical tools, and chart clear direction for change.

THERAPeutic approaches i use:

Client-Centered Therapy

  • Couples Counseling (Gottman Method)

  • Dialectical Behavior Therapy (DBT)

  • Narrative Therapy

  • Exposure & Response Prevention (ERP)

  • Motivational Interviewing

  • Therapeutic Journaling

We’ll explore both why things happen and how to create real, lasting change.

book a consult

“the only way out is through.” - ROBERT FROST

ready to begin?

Start your journey — Schedule a free consult.

Let’s work together to build a stronger, more connected life.

Phone (925) 414-0192

Email info@mymentalclimb.com

MICHELLE’S EDUCATION

License

Associate Marriage and Family Therapist, AMFT # 146795

Supervised by Christina Mathieson, Founder and LMFT License #115093

Education

Masters of Arts: Clinical Psychology (Emphasis Marriage and Family Therapy) - Pepperdine University

Bachelor of Arts, Psychology - California State University, Fullerton

Specialized Trainings AND CERTIFICATES

Cognitive Behavior Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Functional Family Therapy

Narrative Therapy

Trauma Focused CBT

If you're ready to begin your mental climb towards greater happiness and fulfillment, I'm here to help.

Together, we can work towards creating a life that's meaningful and satisfying.