Skip to content

Start here

Free 15-minute consult. No pressure.

A short phone call with our intake coordinator. We'll listen to what's bringing you in, answer any questions, and match you to the clinician on our team whose training fits what you're working on. If we're not the right fit, we'll point you to someone better.

Been to therapy before and it didn't land? Tell us what didn't work. Fit and approach are half of why therapy helps, and the right match changes what's possible.

We're private pay, with out-of-network and sliding-scale options, and in-network with Lyra. If cost is on your mind, we'll talk it through on the call.

Wondering about cost or insurance? We'll walk through it together on the call. If you'd like to look ahead, you can see how billing works and check your out-of-network benefits in about a minute.

Having trouble with the scheduler? Email info@mymentalclimb.com or call (925) 414-0192.

What to expect

The consult, in three parts.

What's bringing you in

You share, in as much or as little detail as you want, what you’re hoping therapy can help with.

How we work

Our intake coordinator explains how the practice works, what sessions look like, cost, scheduling, and who on the team would be the best fit for you.

Next step

If it's a fit, we'll schedule your first session. If not, we'll point you to someone who's a better match.

Prefer to message or call?

We're available both ways.

Together we're stronger · since 2023