Start here
Free 15-minute consult.
No pressure.
A short video call to talk about what brings you to therapy, answer any questions, and help you figure out if we're the right fit — or point you toward someone better if we're not.
Having trouble with the scheduler? Email info@mymentalclimb.com or call (925) 414-0192.
What to expect
The consult, in three parts.
What's bringing you in
You share — in as much or as little detail as you want — what you’re hoping therapy can help with.
How we work
We explain our approach, what sessions look like, cost, scheduling, and who on the team might be the best fit.
Next step
If it's a fit, we'll schedule your first session. If not, we'll point you to someone who's a better match.