For the weight women carry
Therapy that names what you've been calling "just tired."
For women navigating postpartum, perimenopause, reproductive health, the career-motherhood math, and the kind of exhaustion that comes from being the person everyone else relies on. Telehealth across California, plus in-person in Walnut Creek with Tina.
Good fit if
- Postpartum adjustment is hitting harder than anticipated — or has stretched into territory that isn't baby blues
- Perimenopause or menopause is changing your mood, sleep, or sense of self in ways you weren't prepared for
- You're processing reproductive experiences — pregnancy loss, infertility, abortion, birth trauma
- The career-motherhood balance has become unsustainable and you don't know what to cut
- You're the emotional manager for your family and you're running on empty
- You want a therapist who gets the specific texture of what you're carrying
Not a fit if
- Acute perinatal psychiatric emergencies — we coordinate with a reproductive psychiatrist and may recommend specialty perinatal care first
Not sure which column you're in? Book a free consult. If we're not the right fit, we'll help you find someone who is.
What the work looks like
How we actually work together.
The intake is the same as any therapy — context, current concerns, goals — but the focus is on what's specifically shaping the experience of being a woman (or femme-identified) right now. That might be hormonal, relational, systemic, or some combination.
We draw from CBT and ACT for practical tools, trauma-informed approaches when reproductive or relational trauma is part of the picture, EMDR when specific events are still live, and relational work for the partner and family dynamics that often need to shift alongside the personal work.
If medical or hormonal coordination is needed, we connect with your OBGYN, perinatal psychiatrist, or primary care provider. You shouldn't have to navigate the systems alone.
Modalities we draw from
Wondering if this is the work you need?
Free 15-minute call. We'll figure out together if we're the right starting point.
Book a Free ConsultWho on our team does this work
4 therapists who specialize here.
Jalyse Stewart
Registered Associate Marriage and Family Therapist (AMFT) #153712
Supervised by Christina Mathieson, LMFT #115093
Trauma-informed therapy for women healing from childhood sexual abuse, complex trauma, and what a lifetime of carrying other people's weight does to the nervous system. I also work with neurodivergent clients and trauma that intersects with grief, anxiety, or chronic overcompensation.
Christina Mathieson
Licensed Marriage and Family Therapist (LMFT) #115093
Human sexuality, couples work, ADHD and neurodiversity-affirming therapy, and affirming care for individuals navigating relationships, identity, and life transitions.
Michelle Cortez
Registered Associate Marriage and Family Therapist (AMFT) #146795
Supervised by Christina Mathieson, LMFT #115093
Couples work grounded in attachment theory and Emotionally Focused Therapy (EFT); anxiety and OCD using Exposure and Response Prevention (ERP); cultural identity, relationship challenges, and the weight of carrying trauma quietly. Relational and culturally responsive at heart.
Tina Masoudi
Registered Associate Marriage and Family Therapist (AMFT) #155851
Registered Associate Professional Clinical Counselor (APCC) #19568
Supervised by Christina Mathieson, LMFT #115093
Trauma-informed therapy for young adults navigating anxiety, grief, identity, and life-stage transitions, with previous clinical experience at a college counseling center. Also works with couples, families, first responders, and clients impacted by the justice system. Optional Christian counseling for clients who want faith to be part of the room.
FAQ
Common questions about women's therapy.
Do I have to be a mother to do women's therapy here?
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No. Women's therapy as we practice it covers the full range of experiences women face — identity, career, reproductive health, relationships, aging, loss — motherhood is one thread among many.
Do you do postpartum-specific work?
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Yes. We work with postpartum adjustment, birth trauma, perinatal anxiety and depression.
I'm in perimenopause and feel like I'm losing my mind. Can you help?
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Yes. Perimenopause affects mood, sleep, cognition, and identity in ways that mainstream medicine still under-treats. Therapy doesn't replace hormonal care (ask your OBGYN), but it addresses the emotional and identity shifts and helps you advocate within the medical system.
Is this only for cisgender women?
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No. The work is for anyone navigating the cultural load placed on women and femme-identified people. For gender-specific concerns (transitioning, gender dysphoria), see /lgbtq-therapy or ask us about fit.
References & further reading
- Postpartum Support International — PSI
- APA — Women's psychological health research — American Psychological Association
- The Menopause Society — perimenopause and menopause resources — The Menopause Society
- Untamed — Glennon Doyle — Glennon Doyle
- Burnout — Emily & Amelia Nagoski (stress cycle and the body) — Emily Nagoski, PhD & Amelia Nagoski
- The Whole-Brain Child — Daniel J. Siegel, MD & Tina Payne Bryson, PhD — Daniel J. Siegel, MD & Tina Payne Bryson, PhD
- We Can Do Hard Things (podcast) — Glennon Doyle — Glennon Doyle
- Fair Play — Eve Rodsky (domestic labor & partnership) — Eve Rodsky
- I Thought It Was Just Me (But It Isn't) — Brené Brown — Brené Brown
Last clinically reviewed: April 24, 2026 by Christina Mathieson, LMFT #115093.
Free monthly workshop
It's Not Just the Fight: How Trauma Shows Up in Your Relationship
Thursday, April 30, 2026 · 6:00 PM PT · Zoom · Free
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Learn moreReady to talk it through?
Free 15-minute call. We'll figure out if women's therapy is the right work for where you are, and match you with the right person on our team.
Book a Free Consult